Most people are not dating. They are waiting.

Ask ten single people what they want in a partner and nine will say something like "someone who understands me." It sounds like an answer. It is not one. It is a wish.

There is nothing wrong with a wish. The trouble starts when we treat a wish as a standard and then wonder why we keep ending up in situations that feel familiar but wrong. We were never choosing. We were reacting.

Intentional dating begins with one unglamorous exercise: writing down, honestly, what you are looking for and what you will not accept. Not a fantasy list. A working list.

Separate the three lists

Non-negotiables. Character, faith, how they treat waiters and their mother, whether they are honest when it costs them. Five or six items at most. These do not bend.

Preferences. Height, profession, tribe, whether they like your friends. Real things, worth noticing, not worth ending a good thing over.

Wishes. Everything else. The car, the accent, the family name. Be honest that these are wishes, then put the list down.

Most heartbreak comes from treating a wish like a non-negotiable and a non-negotiable like a preference.

Look for the pattern, not the performance

Anyone can be wonderful for six weeks. That is what early dating is: two people showing each other their best editing.

So do not judge by the highlight reel. Judge by pattern over time.

Do they keep small promises? Do they tell you the truth when the truth is inconvenient? Do they apologise without a "but"? Do they talk about their ex with contempt? Do they get smaller or bigger when you do well?

One good evening tells you nothing. Six ordinary weeks tell you almost everything.

Give people a fair chance without giving away your peace

Intentional does not mean guarded. It means awake.

Give the second date even if the first was nervous. Give the third even if the second was quiet. Some people are bad at beginnings and excellent at the middle.

What you do not owe anyone is a fourth chance to show you who they already showed you they were.

Ask better questions, earlier

You can learn a great deal without interrogating anybody. Ask what they want their life to look like in five years, and then listen for whether you are in that picture or whether they were describing a solo project. Ask what went wrong in their last relationship, and listen for whether they own any of it. Ask how they handle money, and watch their face rather than their answer.

Questions like these are not pressure. They are respect. You are telling the person across the table that you are considering them seriously.

Decide what you are building

At some point a relationship stops being an experience and becomes a project: two people building one life with shared finances, shared families, shared decisions about children, faith, where to live and how to handle hardship.

If you never say out loud what you are building, you can date someone lovely for three years and discover you were both building different things.

Write it down. Then date the person, not the fantasy. That is the whole of it.